I post recipes here the way that I make them, so of course you should feel free to adapt these to what your family likes!
To make this blog user-friendly, I put tags for each major ingredient of each recipe, as well as for type of dish, and ethnicity, so you can go to the list on the side here (scroll down) and search for specific things.
If you like a recipe, please comment! If you have a yummy adaptation, please leave that in the comments as well!
Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts

Beef & Broccoli (in a crockpot)

I adapted this recipe from these two here and here (the links show a standard way to make it in a wok, but this is my crockpot version). My biggest complaint about the B&B I've usually gotten is that the beef is tough and chewy. Using a crockpot seemed like the obvious solution for this, and it works beautifully!
The first time I did this I put the broccoli in at the start with the beef and it turned to grey mush. Don't do that! Save it for the end like the directions say. Also, I found that this really only needed to go for about 4-5 hours, but I had put it in too early so ended up putting it on 'warm' for a few hours in the middle of the day to slow the cooking...it worked, but next time I'll just put it in later in the day. So this is not a leave-it-all-day recipe, but it can be put in in the early afternoon. ☺

[my apologies, I forgot to get a photo of this...but it looks awesome I promise!]


Cooktime--about 4-6 hours

Marinade:
1/3 c oyster sauce (don't try to substitute this, it really is the magic ingredient--you can find it in the Asian section of the grocery store)
1 Tbs Asian (toasted) sesame oil
1-2 tsp soy sauce
1/4-1/3 c rice wine vinegar (in the Asian section) OR rice wine OR cooking sherry (the recipes call for the wine/sherry, I didn't have it so I used the rice vinegar and it was fine. You could probably get away with plain white vinegar, but if you cook much Asian you'll want the rice stuff on hand anyway, so just get it!)
1 Tbs cornstarch (or 2 Tbs flour)
2-4 cloves minced garlic (or 1-2Tbs garlic powder)
1 thin slice of ginger root, shredded (or about 1/4 tsp powdered ginger)

3/4-1 lb beef. Ideally steak cut into strips (can be raw or leftover), but you can also use stew meat or pretty much any cut. I don't recommend leftover roast as it will shred rather than staying in nice chunks.
1 smallish onion, cut into strips
1 small head broccoli, cut up (or about 3/4 lb frozen florettes)

Mix up all the ingredients of the marinade. Put beef in the crockpot (I used a 4qt) and pour the sauce over it and stir around until the beef is well coated. Turn on low. After the first couple of hours, check in on it and see if it's getting done. The meat should be all browned though not thoroughly cooked at this point. Stir it around to keep the sauce distributed, and adjust the cooking temperature up to 'high' or down to 'warm' if you think it's going too slow/fast for when you want to serve dinner.
At about 90 min before dinner time, put in the onion and stir it all around.
At about 60 min before dinner time, put in the broccoli (or 40 min for frozen florettes). Stir it all around.

Serve over rice.

Sesame Chicken

I adapted this recipe from the ones I found at allrecipes and recipezaar. It has a lot of ingredients, and no, you shouldn't leave anything out. There's a delicate balance at work here, and everything plays a part. The sauce is very sweet, and it needs the salty chicken to balance it; if you use the sauce alone you'll need to add some salt.
I like steaming some broccoli, onions, and carrots and serving them with the rice/sauce as well. Alternately, make just the sauce, and use it as a stir fry sauce (rather than making the fried chicken part).
Cornstarch can usually be replaced by using double the amount of flour...I don't recommend that for this recipe though because the thickening properties of the cornstarch are really important to the texture, and flour really doesn't do it as well.
To make this dish gluten-free, replace the flour with half the amount of cornstarch OR (better) with rice flour or a GF flour blend.

Chicken Marinade
mix in a medium sized bowl
2 Tbs soy sauce
3 drops *toasted sesame oil
2 Tbs flour
2 Tbs cornstarch
2 Tbs water
1/4 tsp baking powder
1/4 tsp baking soda
1 tsp vegetable oil
*the "toasted" part is important, it means the seeds were toasted before the oil was expressed, and it has a much stronger flavor. It's available in the asian section of the grocery store

Use fresh or thawed chicken--about 3 breasts or 4-5 thighs. Cut it into 1 inch chunks and then put into the marinade to sit for about 20 minutes (the marinade is thick so the chicken is not so much 'soaking' as it is 'coated' with the marinade).

Meanwhile get some rice going. ☺

Sesame Sauce
mix in a medium sized saucepan
1 1/2 c chicken broth
6 Tbs cornstarch dissolved into 3/4 c cold water
1/2 c sugar (this could probably be reduced, but I haven't played with that yet)
3 Tbs soy
2 Tbs rice wine vinegar (or white vinegar)
3 Tbs toasted sesame oil
1 1/2 tsp chili paste (or same amount of chili oil, or you could probably use red pepper flakes)
2-3 cloves chopped garlic
2 Tbs sesame seeds (you can sprinkle them on top at the end, but I find it easier to just mix them right into the sauce)
Mix over high heat, stirring continuously, until it comes to a boil. Reduce heat to low so that the sauce stays warm and thickens while you fry the chicken.

To Deep-Fry the chicken, I recommend using a wok if you can, because of its shape you'll be able to use less oil. To be really authentic, use peanut oil. Vegetable oil also works fine. (Light olive oil might be ok, but don't use EVOO--extra virgin--as it has a stronger flavor that just won't work for this.) Put enough oil in your pan to be about 1 1/2 or 2 inches deep, and heat it until very hot. Carefully add the chicken pieces a few at a time--they will want to stick together if you add them at once, so add them individually. Cook for 3-5 minutes (I always cut open the largest chunk from my first batch or two to check for doneness). Remove chicken from oil and set on paper towels to drain. You can set the cooked portions in the oven on low to keep warm while you cook the remaining chicken.

Place chicken on a large platter and pour sauce over it, then serve over rice.
Or, if you're like me, just serve everything in it's own dish and let people choose their own ratios. ☺

Quiche Lorraine

Thanks to Katrina for submitting this recipe (her second!). She says: "Here's another one. I'm hoping it qualifies as a "pie" in this case, since it's in a crust. It's far and away the best quiche recipe I have ever made OR tasted!"

I have never been a big fan of quiche, but I have to agree this one was the best I've ever had. The family all seemed to enjoy it as well--Hubby requested it for pie night. ☺
I had trouble with it overflowing all over the place (thank heaven I put the cookie sheet under it!), but I suspect that was because I didn't measure the broccoli very carefully, I just chopped a bunch and put it in there...if I'd backed off on the broccoli I think it would have been ok. Alternately I could have reduced the milk a bit. I did find that I needed to cook it for about 30 minutes longer than the recipe says.
(I didn't manage to get a picture of this one because after dinner when I went to take one, I found that Hubby had already put all the leftovers into a dish to take for his lunch the next day.)

Pastry for 9" one-crust pie (preferably homemade)
12 slices bacon, crisply fried and crumbled (I use much less--at least half as much--and it's still delicious. Usually I cram as much chopped broccoli in as I can instead.)
1 c. shredded cheese
1/3 c. minced onion
4 eggs
2 c. whipping cream or 1 can of milk (in a pinch I have also used regular milk--still very good, just not as rich)
3/4 tsp. salt
1/8 tsp. red or cayenne pepper
1/2 to 1 c. chopped broccoli florets

Prepare pastry. Heat oven to 425 degrees. Sprinkle bacon, cheese, and onion into pastry-lined pie pan. Beat eggs slightly. Beat in remaining ingredients. Pour cream mixture into pan. Bake 15 min. Reduce oven temp to 300 and bake 30 min longer or until tested. (Done like custard.) Let stand 10 min before serving.

I used swiss cheese because I had it on hand, and it added a very nice touch flavor-wise. I had 1cup of cream, so I used that, and then did the other cup with regular milk. I sauted the onion in the bacon grease for a couple of minutes before adding it to the pie, and I think that added a nice touch as well.

Savory Pie

Last night we held our annual pie night. Since I didn't feel like veering off my pie-making binge for dinner, I made a savory pie for dinner.


uncooked pie shell
1 lb ground sausage
2c gravy (can use bullion or from a package if desired)
1/2 large onion, chopped
2 cloves garlic
2+ cups assorted veggies (we used carrots and cauliflower, but anything's great)
salt and pepper
grated cheese (I used monteray jack)


Fry sausage until well crumbled. As the juices come out, add in onion and cook until soft and golden. Add garlic and other veggies, as well as salt and pepper to taste. Cook until everything starts to soften a little. Pour all into pie shell, pour in gravy, and sprinkle top with 1+ c cheese (depending how much you like!)
Bake at 350 for around 20 min--long enough to cook crust and get cheese melted and golden.

This one was really popular at pie night! I'll have to make it again!

Summer Garden Pasta Primavera

I adapted this from a recipe I found online, and it was yummy!
Depending on whether you use the chicken broth or not, this can also be a vegetarian recipe.

I always do these things slightly different each time, based on what veggies I have in the house...but here's what I did this time:

2 carrots, chopped into matchsticks (about 1 c)
1 sweet onion (walla walla) chopped in strips about 2" long
1/4 c olive oil
3 Tbs chopped garlic (a couple of clusters)
2 Tbs basil
1 c broccoli--bite size pieces
1 c cherry tomatoes, halved (or chopped tomatoes, or stewed tomatoes)
1 medium zucchini, sliced
1-2Tbs cornstarch
(opt) 1/4 cup chicken broth (I used two frozen cubes--ice cube size)
mozzarella and/or Parmesan cheese
about 1/2 package of linguine or fettuccine noodles, cooked

Get the noodles cooking.
Put the olive oil in a cast iron skillet and get it warm, then add the onion, garlic, and carrots. Stir and saute for a few minutes until carrots begin to soften. Add basil and stir. Add tomatoes, zucchini, and broccoli, and broth (or a little other liquid--unless you used stewed tomatoes, then you won't need extra liquid) along with the cornstarch, and stir and cook for about 5 more minutes, or until everything is well mixed and seems to thicken a little. Sprinkle in about 2/3 c cheese (I used mozzarella), and stir until all melted together.
Serve over noodles, sprinkle Parmesan on top.

These proportions serve about 4 people.
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